Eileen understands that our early experiences shape who we are, often leading us to develop coping strategies that once helped but may no longer serve us. These patterns can affect how we relate to others and set boundaries. By creating space for clients to reconnect with their true needs and feelings, Eileen helps them break free from old habits and build healthier, more authentic relationships.

Eileen's unique approach blends psychotherapy with mind coaching, drawing on her extensive experience adapting to multiple cultures and working at all levels of business across diverse industries. Her mission is to help clients discover their inner strength and create lasting serenity and fulfilment—no matter the external pressures. From facing high-stakes business demands to seeking life balance, Eileen’s holistic approach empowers clients to thrive from the inside out. Eileen´s integrative approach spans from data informed theories to biological and social influences to improve wellbeing.

In her work with individuals and couples, Eileen takes a personalised approach, drawing from therapeutic methods tailored to each person’s needs. Focusing on self-awareness and growth, she draws from techniques like Person-Centred, Gestalt, Psychosynthesis, and CBT to help clients address life’s challenges.

Through a decade of experience in addiction, family peer support, business life balance mentoring, and international seminars on sociology and identity, Eileen sees each person as the expert on their own life, with a mental diagnoses as just an element of client work. From working with Fortune 500s to Universities, Eileen integrates bespoke approaches to enable clients find relief from anxiety, explore unconscious patterns, and build healthier coping strategies. The therapeutic relationship, based on trust and authenticity, is key to her work and has supported clients in overcoming issues like addiction, neurodivergence, and relationship struggles.

Eileen’s goal is to empower clients to embrace who they truly are and guide them toward greater fulfilment, peace, and better connections with others.

Certified Associate IAHIP, Pre-Accredited IACP, MSc in Integrative Counselling and Psychotherapy (TPI/UCC), MPhil in Gender Studies (TCD), BA Hons in Organisational Behaviour (BDS), Professional Certificate in Couples Therapy (ICT)

Police-vetted and medically insured